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Continue to ChatRemember you dont meditate to get anything, but to get rid of things. We do it, not with desire, but with letting go. If you want anything, you wont find it. - Ajahn Chah from https://whatsmyquote.com/quote/remember-you-dont-meditate-to-get-anything-but-to-get-rid-of-things-we-do-it-not-with-desire-but-with-letting